Stress Less 101 Webinar

Stress is a normal response to the demands of life. Small amounts of stress can be good motivation, but too many daily challenges can make it difficult to cope. Taking simple steps like reframing your mindset and practicing organization strategies can help you overcome stressful feelings and keep you feeling your best!

Check out Stress Less 101, available on your lunch break or from home:

View Webinar

Life365 is available 24/7, 365 days a year and is available to all BIW employees and their household members, regardless if covered by a BIW health plan. Call 877-622-4327 or visit online at www.myCigna.com. (Use BIW for the Employee ID for initial registration only.) If you’re already registered on myCigna.com, simply log in and go to the EAP link under the coverage tab.