Fit for Life offers free confidential coaching to help employees and spouses:
- Lose Weight
- Prevent Diabetes
- Quit Tobacco
- Manage serious health conditions
- And more!
Fit for Life coaches are professionals from HealthFitness who can help you reach your health related goals. Employees can meet with a health coach while on company time. Spouses can meet a health coach at a community location in the Mid Coast, Lewiston/Auburn or Gardiner areas. Coaches are also available by phone.
Click here to view upcoming wellness events.
Contact Fit for Life at:
207-442-3145
biwfitforlife@gdbiw.com
Health Beat Monthly Newsletter
Click the button below to read about wellness tips, healthy eating strategies and more to help you improve your physical and mental well-being.
Health Beat Newsletter
Get healthy with Castlight!
Get rewarded with the BIW Healthy Rewards program on Castlight! Available for all BIW employees and spouses who are covered by a BIW health plan.
- Download the free Castlight app from the Google Play or Apple App Store. If you don’t have access to a smartphone, you can create an account online here.
- If you had an account with Jiff, sign in to Castlight using your Jiff login and password.
- If you are new to Healthy Rewards, click “Register” and follow the prompts.
- Access all of your healthy partners and sync your tracking device (like Fitbit, Jawbone, or the free Health app on your phone).
If you have any questions, contact Castlight via:
- Email: support@castlighthealth.com (Please indicate that you are part of Bath Iron Works when initially writing in)
- Call: 1-844-432-0032, 8:00 am to 9:00 pm Eastern Standard Time.
Ergo Resources
Be your best self at work and be proactive about reducing work-related injuries! Click the button below for helpful ergonomic resources, including warm-ups, workouts and injury prevention tips.