Fit For Life

Fit for Life offers free confidential coaching to help employees and spouses:

  • Lose Weight
  • Prevent Diabetes
  • Quit Tobacco
  • Manage serious health conditions
  • And more!

Fit for Life coaches are Registered Dieticians and Nurses from TrestleTree who can help you reach your health related goals. Employees can meet with a health coach while on company time. Spouses can meet a health coach as a community location in the Mid Coast, Lewiston/Auburn or Gardiner areas. Coaches are also available by phone.
Contact Fit for Life at:
207-442-3145
biwfitforlife@gdbiw.com

Health Beat Monthly Newsletter

Click the button below to read about wellness tips, healthy eating strategies and more to help you improve your physical and mental well-being.

Health Beat Newsletter

Get healthy with Castlight!

Get rewarded with the BIW Healthy Rewards program on Castlight! Available for all BIW employees and spouses who are covered by a BIW health plan.

  1. Download the free Castlight app from the Google Play or Apple App Store. If you don’t have access to a smartphone, you can create an account online here.
  2. If you had an account with Jiff, sign in to Castlight using your Jiff login and password.
  3. If you are new to Healthy Rewards, click “Register” and follow the prompts.
  4. Access all of your healthy partners and sync your tracking device (like Fitbit, Jawbone, or the free Health app on your phone).

If you have any questions, contact Castlight via:

  1. Email: support@castlighthealth.com (Please indicate that you are part of Bath Iron Works when initially writing in)
  2. Call: 1-844-432-0032, 8:00 am to 9:00 pm Eastern Standard Time.